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Comprar Bob’s Red Mill Whole Grain Teff — 24 oz Resealable Pouch

R$187,44

Bob’s Red Mill Whole Grain Teff — 24 oz Resealable Pouch

SKU: VtLh-039978025364 Categorias: , , ,

Descrição

Comprar Bob’s Red Mill Whole Grain Teff — 24 oz Resealable Pouch – Food & Beverages – Rice & Grains – Suplementos em Oferta – Teff.

Bob’s Red Mill Whole Grain Teff Description

  • Grains-Of-Discovery
  • Whole Grain
  • The Traditional Grain of Ethiopia
    • A Traditional Ethiopian Staple for Thousands of Years
    • Mild Flavored and Excellent in Porridge or Stew
    • Good Source of Iron
  • Non GMO Project Verified
  • Gluten Free
  • Kosher
  • An Employee-Owned Company
  • To Your Good Health® ~ Bob Moore

Whole Grain Teff is a tiny, protein-rich grain that has been a staple of Ethiopian cooking for thousands of years. Teff is traditionally used to make injera, a popular flatbread in Ethiopia. It has a mild, nutty flavor and is excellent in porridge or stew.

 

Dear Friends,

 

At Bob’s Red Mill, we’re always in search of new whole grain adventures, and heirloom grains like teff are more popular than ever. This African cereal grass originated in Ethiopia thousands of years ago and is the smallest grain in the world. Today, these “super grains” are prized for the delicious flavor and texture they add to salads, side dishes, entrees and baked goods. Try them and you’ll see

 

To your good health,

Bob Moore


Directions

Basic Cooking Instructions

 

Pilaf: Rinse and drain teff. Bring 1½ cups water and 1/2 tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered for 10 minutes.

 

Cereal: Rinse and drain teff. Bring 4 cups water and 1/2 tsp salt to a boil medium pot. Add 1 cup teff, cover, reduce heat to low and simmer, stirring occasionally for 15-20 minutes.

 

Makes 4 servings.

Free Of

GMOs, gluten.

Nutrition Facts
Serving Size: 1/4 Cup (45 g)
Servings per Container: About 15
Amount Per Serving % Daily Value
Calories 170
Total Fat 0 g 0%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 8 g 3%
   Dietary Fiber 2 g 7%
   Total Sugars 0 g
     Includes 0g Added Sugars 0%
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 86 mg 6%
Iron 3 mg 15%
Potassium 216 mg 4%

Other Ingredients: Whole grain teff.