-17%

Comprar Gaiam Restore™ Strong Back Stability Ball Kit — 1 Ball

R$318,51

Gaiam Restore™ Strong Back Stability Ball Kit — 1 Ball

Disponibilidade: Fora de estoque SKU: VtLh-018713618481 Categorias: , , ,

Descrição

Comprar Gaiam Restore™ Strong Back Stability Ball Kit — 1 Ball – Sports & Fitness – Sports Gear – Suplementos em Oferta – Yoga Accessories.

Gaiam Restore™ Strong Back Stability Ball Kit Description

  • Build Core Strength • Improve Posture
  • Strength, Right Down To The Core
  • Stability Ball Increases Muscle Activation to Build Strength in the Core and Back
  • Three Workouts – Renowned Instructor Suzanne Deason Leads Three Strength-Building and Stress-Relieving Practices

Work Your Way To Your Best Self

 

Our bodies are amazing. They run, jump, dodge and warrior-pose through everything life throws at them. And sometimes they need a little TLC. At Gaiam, we know the importance of strong, healthy bodies. That’s why our Gaiam Restore line has all the tools you need to prevent injury and rejuvenate to full-body healing. So you can stretch, massage, strengthen and flex your way to the strong, powerful, amazingly healthy person you were always meant to be.

 

Gaiam Restore

Say Yes To A Stronger, Healthier You

 

Includes:

3 Downloadable workouts

65CM Stability Ball

Ball Pump


Directions

Strong Back Stability Ball Workout

Acclaimed yoga and Pilates instructor Suzanne Deason delivers three Stability Ball workouts designed to strengthen the core, increase flexibility and improve balance – all important components to developing a strong and healthy back.

 

Daily Stretch: Release muscle tension with this low-impact daily stretch routine (15 minutes)

Daily Workout: Designed for beginners yet suitable for all fitness levels, this program helps build muscle and improve posture, coordination and body awareness. (45 minutes)

Simple Stress Relief: Stay on tract and centered throughout the day with these short, yet effective exercises on the Stability Ball. (6 minutes)

 

Increase Core Strength and Flatten Ab Muscles