Casbah Falafel Chickpea Mix — 10 oz
R$138,60
Casbah Falafel Chickpea Mix — 10 oz
- Descrição
Descrição
Casbah Falafel Chickpea Mix Description
- Falafel Chickpea Mix
- Vegetarian
- No Artificial Colors, Flavors Or Preservatives
- Cholesterol Free
- Good Source of Fiber
Falafel is one of the most popular foods form the Middle East. It is nutritious, simple to prepare and very flavorful. Small falafel patties are served inside pita bread with fresh greens topped with delicious sesame tahini dressing. Originally falafel was the food of the caravaneers on their long desert journeys. The popularity of falafel spread throughout the world. Come to Casbah – natural foods in good taste.
1. Combine Falafel Mix with cold water and let stand for 10 minutes.
2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approximately 355-375° F).
3. Form small patties or balls using two spoons or a melon baller. Fry patties 1 minute on each side until brown and crisp. Place patties on paper towels. Serve while hot.
Servings 2-3 4-6
(about 12 patties) (about 24 patties)
Falafel Mix 1 cup 1 box
Water 1/2 cup 1 cup
Amount Per Serving | % Daily Value | |
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Calories | 160 | * |
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Total Fat | 4 g | 5% |
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Saturated Fat | 0 g | 1% |
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Trans Fat | 0 g | * |
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Polyunsaturated Fat | 0.5 g | |
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Monounsaturated Fat | 1.5 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 670 mg | 29% |
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Total Carbohydrate | 26 g | 9% |
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Dietary Fiber | 4 g | 15% |
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Total Sugars | 4 g | |
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Includes Added Sugars | 0 g | 0% |
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Protein | 7 g | * |
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Vitamin D | 0 mcg | 0% |
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Calcium | 70 mg | 6% |
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Iron | 4 mg | 20% |
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Potassium | 330 mg | 8% |
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