Casbah Falafel Chickpea Mix — 10 oz

R$138,60

Casbah Falafel Chickpea Mix — 10 oz

Disponibilidade: Fora de estoque SKU: VtLh-072934692309 Categorias: , , ,

Descrição

Casbah Falafel Chickpea Mix Description

  • Falafel Chickpea Mix
  • Vegetarian
  • No Artificial Colors, Flavors Or Preservatives
  • Cholesterol Free
  • Good Source of Fiber

Falafel is one of the most popular foods form the Middle East. It is nutritious, simple to prepare and very flavorful. Small falafel patties are served inside pita bread with fresh greens topped with delicious sesame tahini dressing. Originally falafel was the food of the caravaneers on their long desert journeys. The popularity of falafel spread throughout the world. Come to Casbah – natural foods in good taste.


Directions

1. Combine Falafel Mix with cold water and let stand for 10 minutes.

2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approximately 355-375° F).

3. Form small patties or balls using two spoons or a melon baller. Fry patties 1 minute on each side until brown and crisp. Place patties on paper towels. Serve while hot.

Servings                                      2-3                                                        4-6                          

                                           (about 12 patties)                             (about 24 patties)

Falafel Mix                              1 cup                                                      1 box  

Water                                      1/2 cup                                                    1 cup                     

Nutrition Facts
Serving Size: 1/3 cup Cup (45 g Dry) (About 4 Patties)
Servings per Container: About 6
Amount Per Serving % Daily Value
Calories 160 *
Total Fat 4 g 5%
  Saturated Fat 0 g 1%
  Trans Fat 0 g *
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 670 mg 29%
Total Carbohydrate 26 g 9%
  Dietary Fiber 4 g 15%
Total Sugars 4 g
Includes Added Sugars 0 g 0%
Protein 7 g *
Vitamin D 0 mcg 0%
Calcium 70 mg 6%
Iron 4 mg 20%
Potassium 330 mg 8%
*Daily value not established.

Other Ingredients: Garbanzo bean flour, enriched unbleached wheat flour (contains niacin, iron, vitamin B1 [thiamin mononitrate], riboflavin, folic acid,), spices, expeller pressed canola oil, baking soda, granulated onion, sea salt. CONTAINS: Wheat