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Chosen Foods Organic Chia Seeds Description

Boost Your Nutrition With Chia
Add to Smoothies, Desserts, Drinks, Soups, Salads & Yogurt
Protein • 2400mg Omega-3 per serving
Good Source of Fiber • Minerals
USDA Organic • Non-GMO Project Verified
Kosher
Double Cleaned
Gluten Free • Pesticide-Free

Chosen Foods Chia seeds are 100% organic, pesticide-free, gluten-free, gmo-free, non-GMO, purity guaranteed and quality tested -giving you optimal, pure nutrition in each and every bag. Chosen Foods Chia Seeds are nature’s nutrition powerhouse.

Directions

Recipe – Chia Gel

Mix 1 Tbs of Chia Seeds with 2 Tbs water.
Store in a jar and refrigerate for later use.

Free Of

Gluten, pesticide, GMOs,

Nutrition Facts

Serving Size: 1 Tbsp. (12 g)

Servings per Container: About 19

	Amount Per Serving	% Daily Value

Calories	60

Calories from Fat	40

Total Fat	4 g	7%

Saturated Fat	0 g	0%

Trans Fat	0 g

Polyunsaturated Fat	3 g

Monounsaturated Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	5 g	2%

Sugars	0 g

Dietary Fiber	5 g	20%

Protein	2 g

Vitamin A		0%

Vitamin C		0%

Calcium		8%

Iron		6%

Magnesium		10%

Omega-3 2400-3100 mg Liolenic Acid (ALA)

Omega-6 700-1000 mg Liolenic Acid (ALA)

Omega-9 300-700 mg Oleic Acid (OA)