Mina Tagine Moroccan Cooking Sauce Fish Description
- Paprika, Cilantro, Tomato
- Gluten Free
- Non-GMO
- Vegan
- Kosher
Mina’s authentic Moroccan Tagine recipe blends the finest aromatic herbs & spices to create a sauce bursting with flavor. Enjoy a classic Moroccan Fish or Vegetable Tagine with the easy to follow directions.
Serves 4
- 2 lbs whole fish or fillets
- 1 jar of Mina Tagine sauce
- 1 large carrot, sliced
- 4 small potatoes, sliced
- 1 green bell pepper cut into strips
- 1 cup pitted dark olives
- 1 lemon, sliced
For a vegan Tagine option substitute fish with vegetables of your choice.
Pour half of the Tagine sauce in a tagine or baking dish and arrange vegetables on top alternating pieces. Place fish over the vegetables and pour the reserved Tagine sauce over the fish and vegetables. Top with olives and arrange the lemon slices on the fish. Cover and cook tagine on low heat or if using a baking dish in a 400°F oven for 45 minutes.
Sever with couscous, rice or crusty bread to mop up the sauce. Enjoy!
Shake well before use. Refrigerate After Opening
GMOs, gluten.
| Amount Per Serving | % Daily Value | |
| Calories | 100 | |
| Calories from Fat | 70 | |
| Total Fat | 8 g | 12% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 440 mg | 18% |
| Total Carbohydrate | 7 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 1 g | |
| Protein | 2 g | |
| Vitamin A | 45% | |
| Vitamin C | 35% | |
| Calcium | 4% | |
| Iron | 15% | |
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