Pacific Foods Organic Stew Vegan Vegetable Masala Description
- 7g Protein • 6g Fiber
- Gluten Free
- USDA Organic
- Vegan
Mosaic of Flavors
Tantalize your taste buds with our warm robust stew reminiscent of South Indian cuisine. This hearty vegan stew combines yellow split peas, tomatoes, onions and carrots with authentic Indian flavors of tamarind, ginger and cumin. Serve with flatbread and cucumber salad for a delicious change of pace.
Good to Know
- Excellent Source of Fiber
- 7g of Protein Per Serving
- Vegan
Directions
To Heat:
Shake well – Pour – Heat until hot – Stir – Enjoy!
Do Not Microwave in Container
Nutrition Facts
Serving Size: 1 Cup (241 g)
Servings per Container: About 2
| Amount Per Serving | % Daily Value | |
| Calories | 180 | |
| Calories from Fat | 20 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 1% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 580 mg | 24% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 6 g | 25% |
| Sugars | 7 g | |
| Protein | 7 g | 3% |
| Vitamin A | 25% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 6% | |
Other Ingredients: Water, yellow split peas*, butternut squash puree*, tomatoes*, onions*, carrots*, dried apples*, vegetable broth (water, carrots*, onions*, celery*, tomatoes*, leeks*, mushrooms*, garlic*, savory leaf*, ground bay leaf*)*, potatoes*, corn starch*, buckwheat groats*, cilantro*, garlic*, spice blend (spices*, chili pepper*, turmeric*, salt)*, sunflower oil*, sea salt, tamarind extract*, lemon juice concentrate*, mustard seeds, cayenne pepper*.
*Organic
*Organic
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