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Quaker Breakfast Flats Crispy Snack Bars Cranberry Almond Description

Cranberry Almond with Other Natural Flavors
Good Source of Fiber
Whole Grain
No Artificial Flavors or Added Colors
Kosher

Cranberry Almond Quaker Breakfast Flats are a great portable snack to help keep you moving in the morning. With whole grains, tart cranberries, crunchy almonds, and seeds, they’re a delicious way to help satisfy your hunger in a convenient three flat pack. Open a box of Quaker Breakfast Flats and discover a treasure trove of taste with three delicious flats! With real fruit, crunchy nuts and 18g of whole grains all at less than 200 calories it’s a great snack to help satisfy your morning hunger, wherever the day takes you.

Directions

Store: In a Dry location at Room temperature.

Nutrition Facts

Serving Size: 3 Bars (40 g)

Servings per Container: 5

	Amount Per Serving	% Daily Value

Calories	180

Calories from Fat	60

Total Fat	7 g	11%

Saturated Fat	0.5 g	4%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	135 mg	6%

Total Carbohydrate	27 g	9%

Dietary Fiber	3 g	13%

Sugars	11 g

Protein	3 g

Vitamin A	0	0%

Vitamin C	0	0%

Calcium	0	6%

Iron	0	8%

Other Ingredients: WHOLE GRAIN OAT FLOUR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE WHEAT FLOUR, SUNFLOWER OIL (WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS), SUGAR, DRIED CRANBERRIES, ALMONDS, FLAXSEED, SUNFLOWER KERNELS (SUNFLOWER SEED, SUNFLOWER OIL AND/OR COTTONSEED OIL), HONEY, STEEL CUT OATS, SOY LECITHIN, SALT, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SAFFLOWER OIL, CINNAMON, CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECANS.