Shiloh Farms Organic Garbanzo Beans Description
- USDA Organic
- Non-GMO
- Kosher
Shiloh Farms looks to the fullness of nature’s bounty for products made with only the purest ingredients. never fake, never artificial – only authentic, wholesome flavor, the way nature intended!
Garbanzo beans, or chickpeas, have a creamy, golden flesh & an assertive, earthy flavor. These delicious beans are a popular & versatile source of high-quality plant protein & fiber.
Sort & rinse. Cover with water & soak overnight. Drain. Bring 2 cups water & 1 cup beans to boil, reduce & simmer 1-2 hours, or until tender. Drain & serve.
Suggested Uses:
- Mix with herbs & fluffy grains for a quick side
- Season & roast dried beans for a crunchy snack.
- Blend with oil & spices for homemade hummus.
GMOs
| Amount Per Serving | % Daily Value | |
| Calories | 182 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 12 mg | 1% |
| Total Carbohydrates | 30 g | 10% |
| Dietary Fiber | 9 g | 36% |
| Sugars | 5 g | |
| Protein | 10 g | |
| Vitamin A | 1% | |
| Vitamin C | 4% | |
| Calcium | 5% | |
| Iron | 17% | |
This product was packaged using equipment that also handles wheat, soy, and tree nuts.
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