Shiloh Farms Organic Rye Flakes Description
- Real Food Since 1942
- Wholesome, Healthy Foods
- USDA Organic
- Non-GMO
- Kosher
Tired of the same old cereal? Mix things up with the rustic earthiness & slight spice of whole grain rye flakes. Packed with fiber, protein, & minerals, they’re a unique & nutrient-rich start to any day!
Directions
Add 1 cup rye flakes to 2 cups boiling water. Cover, reduce heat, & simmer 15-20 minutes, or until liquid is absorbed.
Free Of
GMOs.
Nutrition Facts
Serving Size: 1/2 Cup (52 g)
Servings per Container: About 8
| Amount Per Serving | % Daily Value | |
| Calories | 190 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 40 g | 13% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
Other Ingredients: Organic Whole Grain Rolled Rye Berries
This product was packaged using equipment that has also handles wheat, soy & tree nuts.
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