Simple Truth® Organic 100% Whole Grain Rolled Oats — 18 oz

R$133,16

Simple Truth® Organic 100% Whole Grain Rolled Oats — 18 oz

Descrição

Simple Truth® Organic 100% Whole Grain Rolled Oats Description

  • Organically Grown – No Preservatives
  • Good Source of Fiber
  • Heart Healthy
  • USDA Organic
  • Non-GMO
  • Kosher

Quick Cook in 1 Minute.


Directions

Boiling

 

Traditional Method: Bring water or milk and salt to boil. Add Simple Truth Organic® 100% Whole Grain Oats and cook 1 minute, stirring occasionally. Cover, remove from heat and serve in 2 to 3 minutes.

  • For 1 serving, use 1 cup water or milk, 1/2 cup oats, and a dash of salt (optional).
  • For 2 servings, use 1 3/4 cups water or milk, 1 cup oats, and 1/8 tsp. of salt (optional).
  • For 6 servings, use 5 cups water or milk, 3 cups oats, and 1/4 tsp. of salt (optional).
  • For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.

Microwaving

 

Microwave Method: Combine ingredients in a microwave-safe bowl. Microwave on high 1½ to 2 minutes. Remove from microwave, mix well.

  • For 1 serving, use 1 cup water or milk, 1/2 cup oats, and a dash of salt (optional).
  • For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.

Microwave cooking time may vary and time may need to be adjusted depending upon the power of the unit.

Free Of

GMOs, preservatives.

Nutrition Facts
Servings per Container: 13
Amount Per Serving % Daily Value
Calories 150
Total Fat 2.5 g 3%
   Saturated Fat 0 g 0%
   Trans Fat 0 g
   Polyunsaturated Fat 1 g
   Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 mg 10%
   Dietary Fiber 4 g 14%
    Soluble Fiber 2 g
   Sugars 1 g
Protein 5 g
Vitamin D 0 mcg 0%
Calcium 21 mg 2%
Iron 1 mg 6%
Potassium 154 mg 4%

Other Ingredients: Organic whole grain rolled oats.